Free Ebook 50 Things You Can Do Today to Manage Migraines (Personal Health Guides), by Wendy Green
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50 Things You Can Do Today to Manage Migraines (Personal Health Guides), by Wendy Green
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Discover how to avoid migraine triggers, choose beneficial food and supplements to help manage migraines, and more in this comprehensive healing manual�According to the World Health Organization, migraines are one of the most serious, disabling medical conditions. Teaching how to deal with them, this guide explains how dietary, psychological, and environmental factors can cause migraines and offers practical advice and a holistic approach to help manage them, including simple lifestyle and dietary changes and DIY natural therapies.�The guide also teaches a solid understanding�of�conventional and alternative treatments.
- Sales Rank: #5183190 in Books
- Published on: 2011-11-02
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .50" w x 5.00" l, .25 pounds
- Binding: Paperback
- 128 pages
Review
'provide jargon-free, no-nonsense, practical tips... these books are ideal for people who live busy lives who want easy-to-follow, accessible advice.' The Jewish Vegetarian Featured in Mail on Sunday Featured in The Daily Mirror ' a series of 50 things you can do today to manage... And there are 10 topics to date. They are fascinating books and I reckon there should be enough in there for me to banish my woes. So by my reckoning that is 500 things I can do to sort myself out.' -- Paul Watson The Hartlepool Mail
About the Author
Wendy Green is a trainer for a health program. Dr. Anne MacGregor is director of research at the City of London Migraine Clinic.
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